New Member Survey

Please answer as many of the question below as you can before clicking on submit. Your advisor will email you within 24 hours of receiving your submission, so please keep an eye out (and check your spam filter) for the email.
1. What is your area of focus for this program? e.g. weight-loss, increase strength, improve mood
2. What do you think would be an appropriate way to measure your success in the program? e.g. measuring lbs lost, measuring change in waist line, measuring lbs lifted, using a diary to track mood
3. What do you think would be a good goal to achieve in the first 12 weeks of the program?
5. On a scale of 1-10, where 1 is weak desire and 10 is strong desire, rank how much you want to achieve the above goal?
6. Why do you think you have not been able to achieve and maintain this goal in the past? (list all reasons you can think of in detail)
7. On a scale of 1-10, where 1 is none and 10 is lots, rank how much willpower do you think you have?
8. How frequently do you exercise and what type of exercise do you do? (walking definitely counts!)
9. Do you own a fitness tracker? e.g. a Fitbit, Garmin
4. What is your motivation for achieving this goal? e.g. to feel healthier, to look good for a celebration
10. Are you currently following a diet or any other weight-loss plans?
11. What are your favorite foods/meals/cuisines?
12. What are your least favorite foods/meals/cuisines?
Any other comments/concerns